Healthy Eating on the Go!
Shopping and preparing nourishing, wholesome meals can often be
challenging with our hectic schedules, trying to balance work
and family obligations. We often scramble for convenience, fast
foods and quick cook dishes which do not always fuel our bodies
with the right nutrients. Heidi will discuss how even under a
busy schedule, we can Eat Healthy on the Go!
Food Allergies, Sensitivities & Intolerances
Have you ever wondered whether you are allergic to any specific
food(s)? Do you feel that some daily staples in your diet are
affecting your mood, stamina and overall well being?. Heidi will
discuss the differences between food allergies, sensitivities
and intolerances, how to detect them as well as, how to balance
your energy and nutrient intake while discovering problem foods.
Nutrition throughout the Lifecycle:
This seminar begins with pregnancy and infancy and follows the
child through critical growing stages, to the teenage years, stressing
quality foods over quantity. Behavior and long term health prospects
resulting from dietary patterns, will be emphasized.
Weight Management Seminar:
Are you tired of the diet roller coaster and Yo-Yo dieting ? Have
you tried numerous diets with limited success? This topic includes,
how to tailor an individual, comprehensive program to heal your
metabolism, making way for your successful weight loss and maintenance
and, how to discover and overcome common weight management obstacles.
Hot Flash! Women’s Health Seminar:
This seminar looks at how the female, hormonal milieu changes
and, what you need to know to maintain health and youthful vigor.
Topics include how to recognize symptoms related to a weak endocrine
system, natural methods to balancing hormones, specific foods
which keep the endocrine system in check and, simple tests which
indicate hormonal imbalances.
Cleansing & Detoxing
Do you feel tired all the time, sluggish or have low or no energy?.
The emphasis in this presentation is on how to utilize specific
foods, programs and nutritional supplements to eliminate toxins
and rejuvenate your organ systems as well as, when and how often
these programs should be done.
Functional Indicators of Aging and Health
Status. Rationale, Procedure & Treatment.
The use of In Office Lab Tests & Non-Invasive Biodiagnostics,
as Functional Indicators of aging and health status are discussed
in relation to how test results are interpreted and utilized,
in order to custom tailor an individualized holistic approach.
The Biodiagnostics covered are Hair Mineral Analysis, Urinalysis,
Oxidative Stress Test, Saliva pH Acid Challenge Test and, the
Nutrition System & Lifestyle Profile.
Recommended for Health Care Professionals or those with a background
in Health Sciences.
Functional Healthcare in the 21st Century:
Changing demographics & paradigms in our aging population,
have brought increasing acceptance to blended approaches in healthcare.
Heidi will discuss how holistic and conventional healthcare may
be merged into our healthcare infrastructure to bring successful
outcomes.
Recommended for Health Care Professionals or those with a background
in Health Sciences.
Attention Deficit Disorder:
The use of nutritional intervention strategies to help improve
learning disorders such as ADD & ADHD are discussed. Topics
include environmental influences, elimination of toxins, dietary
changes and nutritional supplements.
Recommended for Health Care Professionals or those with a background
in Health Sciences.
